Prep Time: 15 minutes Cook Time: 45 minutes Servings: 4 Ingredients (1 large) Spaghetti Squash (3 Tbsp.) Olive or Avocado Oil Salt & Pepper, to taste. (1 pack)Ground Beef Small Onion, diced. (2 cloves) Minced...

1. Heat oil in a large pot or Dutch oven over medium heat. Add the ground beef and cook for 5-7 minutes, breaking it apart with a wooden spoon, until browned. Season with salt and...

Prep Time: 15 minutes Cook Time: 8 minutes Servings: 6 Ingredients (4 lbs) AVF Beef Short Ribs (1 tbsp) Olive Oil (1, chopped) Onion (4 cloves, minced) Garlic (1 cup) Beef Broth (1/2 cup) Soy...